Service Description

Our Hourly Consultation option is back by popular demand! This 50-minute, one-on-one telehealth session is the perfect opportunity to ask all of your big sleep questions. This consult is ideal for: Asking general questions about sleep or your current challenges Planning ahead for a big transition (the birth of a first child, sleep training, transitioning out of a crib, going back to work, moving homes, welcoming a new sibling, etc.) Anyone who is seeking immediate support but may feel overwhelmed by the idea of undertaking a complete sleep overhaul Former clients who have gone through the Assessment & Treatment process but have new questions Those seeking more affordable access to expert, individualized sleep advice